What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
Today is the first day of te new term. I got up early and checked my wintcr vacation homework before going to sclool.
While I was busy clearing up the books, Father came in with a glass of milk in his hand, "Drink it up, boy ."Father said to me gently.
I was in such a hurry that Ipaid no attention whether the milk was hot or not. I drank a mouthful and cried with the sound of the broken glass. "What’s the matter.?" Father asked anxiously. "You didn’t tell me the milk was so hot. I got a blister through being scalded." "Oh, it’s my fault. Are you Ok?" Father turned to the kitchen after he was certain there was nothing serious with me, "There is some more in the kitchen. I’ll bring it for you. Wait for me. I’II be back soon."
I was so angry with Father that I said"No. I won’t be scalded again." Then I put all I wanted into my bag and wanted to go to school without breakfast. But I was astonished at what I saw when I turned around. Father was cooling the milk by pouring it from one glass to the other again and again. "Don’t worry. It’ll be Ok soon. It’s bad for your health without breakfast. "Father said with a smile of apology. Tears came into my eyes. How rude I was just now! How regretful I was! I took the glass from my father’s hand and drank it up without a stop.
What a good father I have!